Buckwheat flour
Flour is a good source of carbohydrates, providing a moderate amount of fibre, vitamins, and minerals, along with a very good environmental score.
Data
Environmental score
For producing 1kg
Water Footprint
1930 liters water/kg
Carbon Footprint
2 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)12.6
- Fat (g)3.1
- Saturated Fat (g)0.6
- Monounsaturated Fat (g)1
- Polyunsaturated Fat (g)1.1
- Carbohydrates (g)60.6
- Salt (g)2.6
- Fibre (g)10