
Dry cowpea
Legumes are an excellent source of protein and fibre, with low fat content, and are a great alternative to red meat when paired with other high-protein foods like fish and poultry, offering a much lower environmental impact.
Data
Environmental score
For producing 1kg
Nutritional information
For 100g
- Proteins (g)22.4
- Fat (g)1.4
- Carbohydrates (g)50.9
- Salt (g)4
- Fibre (g)12.7

