Beetroot
Roots and tubers are a good source of vitamins, minerals, fibre, and water. They are low in calories and have an excellent environmental score.
Data
Environmental score
For producing 1kg
Water Footprint
231 liters water/kg
Carbon Footprint
0.3 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)1.1
- Carbohydrates (g)4
- Salt (g)4
- Fibre (g)2.6