Tamarind

Fruit is an excellent source of vitamins and minerals and is low in fat and calories. They have a low environmental score but it's best to choose fresh, in-season, local products with minimal packaging.

Data

Environmental score

For producing 1kg

Water Footprint

383 liters water/kg

Carbon Footprint

0.5 kg CO2e/kg

Nutritional information

For 100g

Proteins (g)2.8
Fat (g)0.6
Monounsaturated Fat (g)0.1
Polyunsaturated Fat (g)0.1
Carbohydrates (g)62.5
Salt (g)38.8
Fibre (g)5.1