The SWITCH project
Food indexVegetablesOther
Other vegetables

Other vegetables

Vegetables are a good source of vitamins, minerals, fibre, and water. They are low in calories and have an excellent environmental score. Fennel, onion, pepper and pumpkin are also high in antioxidants.

Data

Environmental score

For producing 1kg

Water Footprint

Water Footprint

284 liters water/kg

Carbon Footprint

Carbon Footprint

0.5 kg CO2e/kg

Nutritional information

For 100g

  • Proteins (g)1.9
  • Fat (g)0.4
  • Saturated Fat (g)0.1
  • Monounsaturated Fat (g)0.1
  • Polyunsaturated Fat (g)0.2
  • Carbohydrates (g)6.2
  • Salt (g)5.9
  • Fibre (g)2.1