Brussel sprout
Vegetables are a good source of vitamins, minerals, fibre, and water. They are low in calories and have an excellent environmental score.
Data
Environmental score
For producing 1kg
Water Footprint
285 liters water/kg
Carbon Footprint
1 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)4.2
- Fat (g)0.5
- Saturated Fat (g)0.1
- Polyunsaturated Fat (g)0.3
- Carbohydrates (g)4.3
- Salt (g)3.3
- Fibre (g)5.2