The SWITCH project
Food indexShellfishCrustaceans
Crab

Crab

Crab is a good source of vitamins, iron, and minerals, with a modest amount of cholesterol. While they offer a valuable protein source, they have a significant environmental impact, and it's important to choose them from certified sustainable sources.

Data

Environmental score

For producing 1kg

Carbon Footprint

Carbon Footprint

10.4 kg CO2e/kg

Carbon Footprint

Blue Sustainability Index (BSI)

Limit

Nutritional information

For 100g

  • Proteins (g)18.1
  • Fat (g)1.1
  • Saturated Fat (g)0.2
  • Monounsaturated Fat (g)0.2
  • Polyunsaturated Fat (g)0.4