
Oat milk
Plant-based milks are an excellent source of protein, vitamins, minerals, and omega-3 fatty acids. They also have excellent environmental scores.
Data
Environmental score
For producing 1kg
Nutritional information
For 100g
- Proteins (g)5.8
- Fat (g)0.8
- Saturated Fat (g)0.3
- Monounsaturated Fat (g)0.2
- Polyunsaturated Fat (g)0.1
- Carbohydrates (g)6.8
- Salt (g)2
- Fibre (g)9.7

