
Coconut milk
Plant-based milks are an excellent source of protein, vitamins, minerals, and omega-3 fatty acids. They also have excellent environmental scores.
Data
Environmental score
For producing 1kg
Nutritional information
For 100g
- Proteins (g)2.3
- Fat (g)23.8
- Saturated Fat (g)21.1
- Monounsaturated Fat (g)1
- Polyunsaturated Fat (g)0.3
- Carbohydrates (g)3.3
- Salt (g)3.3
- Fibre (g)2.2

