Pistachio
Nuts are an excellent source of unsaturated fatty acids, fibre, vitamins, and minerals, and are also a good source of plant-based protein, with a medium environmental impact.
Data
Environmental score
For producing 1kg
Water Footprint
1870 liters water/kg
Carbon Footprint
2.3 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)18.1
- Fat (g)56.1
- Saturated Fat (g)5.6
- Monounsaturated Fat (g)36.5
- Polyunsaturated Fat (g)10.7
- Carbohydrates (g)8.1
- Salt (g)4.5
- Fibre (g)10.6