Macadamia
Nuts are an excellent source of unsaturated fatty acids, fibre, vitamins, and minerals, and are also a good source of plant-based protein, with a medium environmental impact.
Data
Environmental score
For producing 1kg
Water Footprint
1870 liters water/kg
Carbon Footprint
3.1 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)8
- Fat (g)76
- Saturated Fat (g)12.1
- Monounsaturated Fat (g)59.1
- Polyunsaturated Fat (g)1.5
- Carbohydrates (g)5.1
- Salt (g)4
- Fibre (g)8