Lamb
Red meat is a good source of protein and iron, although its environmental impact is very high. Consumption is also linked to a higher risk of cancer and cardiovascular disease.
Data
Environmental score
For producing 1kg
Water Footprint
10412 liters water/kg
Carbon Footprint
25.9 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)20
- Fat (g)8.8
- Saturated Fat (g)4.3
- Monounsaturated Fat (g)3.3
- Polyunsaturated Fat (g)0.4