Goat
Red meat is a good source of protein and iron, although its environmental impact is very high. Consumption is also linked to a higher risk of cancer and cardiovascular disease.
Data
Environmental score
For producing 1kg
Water Footprint
4160 liters water/kg
Carbon Footprint
49.6 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)20.6
- Fat (g)2.3
- Saturated Fat (g)0.7
- Monounsaturated Fat (g)1
- Polyunsaturated Fat (g)0.2