
Date
Tropical fruits are an excellent source of vitamins and minerals but usually contain a reasonable amount of calories, with dates being particularly high. Nonetheless, they are generally very good in terms of environmental impact.
Data
Environmental score
For producing 1kg
Nutritional information
For 100g
- Proteins (g)1.5
- Fat (g)0.1
- Carbohydrates (g)31.3
- Salt (g)31.3
- Fibre (g)1.8

