Raisins
Despite having a very good environmental score, dried fruit are rich in energy and sugar and so should be consumed in moderation.
Data
Environmental score
For producing 1kg
Water Footprint
2433 liters water/kg
Carbon Footprint
0.9 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)1.9
- Fat (g)0.6
- Saturated Fat (g)0.1
- Monounsaturated Fat (g)0.1
- Polyunsaturated Fat (g)0.1
- Carbohydrates (g)72
- Salt (g)72
- Fibre (g)5.2