Fig
Despite having a very good environmental score, dried fruit are rich in energy and sugar and so should be consumed in moderation.
Data
Environmental score
For producing 1kg
Water Footprint
2917 liters water/kg
Carbon Footprint
1.7 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)0.9
- Fat (g)0.2
- Polyunsaturated Fat (g)0.1
- Carbohydrates (g)11.2
- Salt (g)11.2
- Fibre (g)2