Date
Despite having a very good environmental score, dried fruit are rich in energy and sugar and so should be consumed in moderation.
Data
Environmental score
For producing 1kg
Water Footprint
3400 liters water/kg
Carbon Footprint
0.6 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)1.5
- Fat (g)0.1
- Carbohydrates (g)31.3
- Salt (g)31.3
- Fibre (g)1.8