The SWITCH project
Food indexFruitBerries
Strawberry

Strawberry

Berries are an excellent source of vitamins A, B1, B2, and C, as well as antioxidants, and they provide a good amount of fibre. They have an excellent environmental score, but it's best to choose fresh, in-season, local berries with minimal packaging.

Data

Environmental score

For producing 1kg

Water Footprint

Water Footprint

170 liters water/kg

Carbon Footprint

Carbon Footprint

0.7 kg CO2e/kg

Nutritional information

For 100g

  • Proteins (g)0.9
  • Fat (g)0.4
  • Monounsaturated Fat (g)0.1
  • Polyunsaturated Fat (g)0.2
  • Carbohydrates (g)5.3
  • Salt (g)5.3
  • Fibre (g)1.6