Ricotta
Cheese is a great source of calcium, vitamins, and protein. Ricotta has a particularly low fat content and environmental impact compared with other cheeses.
Data
Environmental score
For producing 1kg
Water Footprint
2471 liters water/kg
Carbon Footprint
3.4 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)10.5
- Fat (g)17.3
- Saturated Fat (g)10.8
- Monounsaturated Fat (g)4.4
- Polyunsaturated Fat (g)0.6
- Carbohydrates (g)3.7
- Salt (g)3.7