Mozzarella
Cheese is a great source of calcium, vitamins, and protein although the fat content and environmental impact are relatively high.
Data
Environmental score
For producing 1kg
Water Footprint
9410 liters water/kg
Carbon Footprint
8.1 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)16.7
- Fat (g)24.4
- Saturated Fat (g)4.9
- Monounsaturated Fat (g)1.9
- Polyunsaturated Fat (g)0.5
- Carbohydrates (g)0.4
- Salt (g)0.4