
Fresh blue cheese
Cheese is a great source of calcium, vitamins, and protein although the fat content and environmental impact are relatively high.
Data
Environmental score
For producing 1kg
Nutritional information
For 100g
- Proteins (g)19.3
- Fat (g)26.7
- Saturated Fat (g)15.1
- Monounsaturated Fat (g)7.3
- Polyunsaturated Fat (g)0.9
- Carbohydrates (g)1.8
- Salt (g)1.8

