
Cream cheese
Cheese is a great source of calcium, vitamins, and protein although the fat content and environmental impact are relatively high.
Data
Environmental score
For producing 1kg
Nutritional information
For 100g
- Proteins (g)8.6
- Fat (g)31
- Saturated Fat (g)18.5
- Monounsaturated Fat (g)9.9
- Polyunsaturated Fat (g)0.8

