Parmigiano reggiano
Cheese is a great source of calcium, vitamins, and protein although the fat content and environmental impact are relatively high.
Data
Environmental score
For producing 1kg
Water Footprint
5060 liters water/kg
Carbon Footprint
7.8 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)33.5
- Fat (g)28.1
- Saturated Fat (g)18.5
- Monounsaturated Fat (g)8.8
- Polyunsaturated Fat (g)0.8