Goat’s cheese
Cheese is a great source of calcium, vitamins, and protein although the fat content and environmental impact are relatively high.
Data
Environmental score
For producing 1kg
Water Footprint
5060 liters water/kg
Carbon Footprint
8.4 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)30.5
- Fat (g)35.6
- Saturated Fat (g)24.6
- Monounsaturated Fat (g)8.1
- Polyunsaturated Fat (g)0.8
- Carbohydrates (g)2.2
- Salt (g)2.2