Cheddar
Cheese is a great source of calcium, vitamins, and protein although the fat content and environmental impact are relatively high.
Data
Environmental score
For producing 1kg
Water Footprint
5060 liters water/kg
Carbon Footprint
11.4 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)25
- Fat (g)31
- Saturated Fat (g)18.5
- Monounsaturated Fat (g)8.5
- Polyunsaturated Fat (g)0.9
- Carbohydrates (g)0.5
- Salt (g)0.5