Casin
Cheese is a great source of calcium, vitamins, and protein although the fat content and environmental impact are relatively high.
Data
Environmental score
For producing 1kg
Water Footprint
5060 liters water/kg
Carbon Footprint
10.2 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)20.9
- Fat (g)23.7
- Saturated Fat (g)14.9
- Monounsaturated Fat (g)6.9
- Polyunsaturated Fat (g)0.7