Pesto
This is a good source of vitamins, minerals, fibre, and water and has a good environmental score. Though low in calories it may contain added sugars.
Data
Environmental score
For producing 1kg
Water Footprint
2099 liters water/kg
Carbon Footprint
2.9 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)47
- Fat (g)1.2
- Saturated Fat (g)0.1
- Monounsaturated Fat (g)0.2
- Polyunsaturated Fat (g)0.5
- Carbohydrates (g)20.9
- Salt (g)9.9
- Fibre (g)17.5