
Mustard
Although mustard has a low environmental impact, it can be high in fat and sugar and therefore it is best to limit intake.
Data
Environmental score
For producing 1kg
Nutritional information
For 100g
- Proteins (g)3.74
- Fat (g)3.3
- Saturated Fat (g)0.2
- Monounsaturated Fat (g)2.2
- Polyunsaturated Fat (g)0.8
- Carbohydrates (g)5.8
- Salt (g)0.9
- Fibre (g)4

