Oat flakes
Breakfast cereals are a great source of carbohydrates with a low environmental impact. They provide energy, fibre, and essential vitamins while being low in fat.
Data
Environmental score
For producing 1kg
Water Footprint
2416 liters water/kg
Carbon Footprint
1.3 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)8
- Fat (g)7.5
- Saturated Fat (g)1.3
- Monounsaturated Fat (g)2.3
- Polyunsaturated Fat (g)2.7
- Carbohydrates (g)66.8
- Salt (g)0.6
- Fibre (g)8.3