Barley flakes
Breakfast cereals are a great source of carbohydrates with a low environmental impact. They provide energy, fibre, and essential vitamins while being low in fat.
Data
Environmental score
For producing 1kg
Water Footprint
1977 liters water/kg
Carbon Footprint
3.3 kg CO2e/kg
Nutritional information
For 100g
- Proteins (g)7.9
- Fat (g)1.5
- Saturated Fat (g)0.3
- Monounsaturated Fat (g)0.2
- Polyunsaturated Fat (g)0.8
- Carbohydrates (g)66.1
- Salt (g)2.4
- Fibre (g)10.3